• Image of the front cover of the Period Handbook, pictured on a white background. The book is white with deep purple to navy blue ombre abstract pattern with gold specks on the bottom half (reminiscent of a geological crystal formation). The top half of the book is white with black text and a botanical illustration in the middle.
  • natasha richardson is a medical herbalist and founder of hormonal support products range forage botanicals. she is photographed amongst green shrubbery with white blossoms on it wearing an orange yellow jacket and grey scarf. she has short strawberry blonde hair, blue eyes and pale skin
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Forage Botanicals

Your Period Handbook

Your Period Handbook

$32.00 SGD
$32.00 SGD
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Navigate your menstrual cycle with confidence and ease with Your Period Handbook. Forage Botanical founder Natasha Richardson's easy-to-understand and powerful guide will empower you to understand and reclaim your cycle. With her personal experience of crippling period pain and medical herbalist expertise, this comprehensive reference book will give you the answers and science-backed natural solutions you need for stress-free menstruation including for issues related to PCOS, PMS , endometriosis and more.

255 pages

Skin Type & Allergens

Made with love by

Founder Natasha Richardson is a herbalist who has a Bsc (Hons) in herbal medicine and is trained as a doula and antenatal teacher. All the Forage Botanical products are handmade in small batches in the UK and feature an array of botanical extracts and herbs to help alleviate menstrual pains that women experience during the time of the month.

Ingredients

Conscious Credentials

Forage Botanicals are deeply committed to the ethical treatment of animals. They never conduct any testing on animals for their products, believe in cruelty-free practices and strive to ensure that every step of their supply chain aligns with these values. They carefully select suppliers who share their commitment and have their own cruelty-free statements, ensuring that the entire production process remains free from any form of animal testing.

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