Online Event | Nutritional Skincare
Learn about the connection and importance of good nutrition and skincare
In this hour long Q&A we're chatting with Certified Nutritional Therapist and Health & Lifestyle Coach Ilona Madden about the connection between nutrition and skincare to help you achieve glowing skin naturally.
To join, enter your details below:
What we'll cover:
- The importance of the right nutrients for your overall skin health
- Why the skin is the first organ to show if we have issues with detoxification & importance of gut health and the skin
- The antioxidant rich foods and ingredients which will give your skin radiance and help to prevent the signs of ageing
- Why natural and organic beauty products are important for your overall wellbeing
- How to detox your skincare regimen
Join us at 8pm GMT and we'll also send you the replay the following day
About Ilona Madden
When I was just over 40, I was unhappy, unfit, and I was putting on weight which I couldn’t shift any more. Sound familiar?
I often felt so tired, I couldn’t even get out of bed and I was not in a good place mentally either. I blamed getting older and my under-active thyroid. However, after seeing a Nutritional Therapist, I made small changes which had a huge effect on my energy levels and general well-being. This extra energy motivated me to start running again, which motivated me to look even deeper into what I was eating. And I had even more energy to train even more. I was on an upward spiral.
The changes were so profound that I knew I had to share this knowledge.
I trained to become a qualified Nutrition & Health Coach at the Irish Institute for Nutrition & Health then continued on to train as Nutritional Therapist (Crossfield).
Now, I help busy women who want to get their energy back, their “crazy” hormones under control and feel like their “old” self again. I do this by getting to the root cause and finding the right nutrients they need right now, but most importantly with the right coaching tools so they can achieve their own health goals.
I passionately believe (and I am living proof of it) that you can be fitter & stronger and have more energy than in your 20’s and 30’s by making some changes to your diet and lifestyle, even if you don’t like cooking complicated meals and don’t like going on a treadmill for hours.
About Blomma Beauty
We're a natural and organic beauty and wellbeing store helping our customers discover the right products for them on their wellness journey. We host monthly free livestreams and workshops and offer you exceptional personalised service to help you make informed decisions about your personal wellbeing and beauty needs.