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Forage Botanicals Premenstrual Me Time Bath Salts. Natural menstrual cramp relief. The balm is pictured in a frosted glass jar with a white lid and label.
Forage Botanicals Premenstrual Me Time Bath Salts. Vegan menstrual cramp relief. A person is holding the jar in one hand and gently spilling a wooden spoon of salts onto a white ceramic plate below with some sprigs of dried flowers nearby.
Forage Botanicals Founder Natasha. She is wearing a golden yellow robe and standing in the midst of a blooming floral tree.

Premenstrual Me Time Bath Salts

Forage Botanicals
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The perfect premenstrual self-care treat. These rejuvenating scented bath salts are packed with hormone balancing herbs and essential oils to instantly melt away any monthly tensions and support with period cramps. 

We especially love the uplifting scent, which fills the bathroom with a lovely aroma - it’s a great mood-booster! 

  • Clary sage provides hormone balancing benefits
  • Geranium also helps to balance out hormones
  • Epsom salts are rich in magnesium to ease muscle cramps and tension
  • This product is not suitable to use during pregnancy

How to use Premenstrual Me Time: 

Take two handfuls of salts and add to a warm bath. Take the time to rest and soak for as long as you like. 

We highly recommend using this product during the premenstrual phrase to help ease tension both mentally and physically. 

Store out of direct sunlight.

Conscious Credentials:

  • Vegan friendly
  • Cruelty-free according to UK regulations

How to recycle the packaging: 

All elements of the packaging are recyclable except the lid. The label is vegan and biodegradable.

Who makes Forage Botanical products? 

Founder Natasha Richardson is a herbalist who has a Bsc (Hons) in herbal medicine and is trained as a doula and antenatal teacher. All the Forage Botanical products are handmade in small batches in the UK and feature an array of botanical extracts and herbs to help alleviate menstrual pains that women experience during the time of the month. 


Magnesium sulphate (Epsom) Salt, cedarwood (Cedrus atlantica), geranium (Pelargonium graveolens), clary sage (Salvia sclarea) & bergamot (Citrus bergamia). May contain trace allergens. 

Size: 245g